{"id":677,"date":"2022-07-29T20:01:16","date_gmt":"2022-07-29T16:01:16","guid":{"rendered":"http:\/\/gstraveladventure.com\/?p=677"},"modified":"2023-01-02T07:26:43","modified_gmt":"2023-01-02T03:26:43","slug":"loop-muscat-wadi-bani-omar-rustaq-nakhal-hot-springs-muscat","status":"publish","type":"post","link":"https:\/\/gstraveladventure.com\/index.php\/2022\/07\/29\/loop-muscat-wadi-bani-omar-rustaq-nakhal-hot-springs-muscat\/","title":{"rendered":"Loop: Muscat &#8211; Wadi Bani Omar &#8211; Rustaq &#8211; Nakhal &#8211; Muscat"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"http:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_123605-1024x768.jpg\" alt=\"\" class=\"wp-image-702\" srcset=\"https:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_123605-1024x768.jpg 1024w, https:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_123605-300x225.jpg 300w, https:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_123605-768x576.jpg 768w, https:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_123605-1536x1152.jpg 1536w, https:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_123605-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Wadi Bani Omar<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"600\" src=\"http:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/image-9-1024x600.png\" alt=\"\" class=\"wp-image-678\" srcset=\"https:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/image-9-1024x600.png 1024w, https:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/image-9-300x176.png 300w, https:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/image-9-768x450.png 768w, https:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/image-9.png 1512w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\">\n<figure class=\"wp-block-table is-style-stripes\"><table><tbody><tr><td class=\"has-text-align-right\" data-align=\"right\"><strong>Length: <\/strong><\/td><td>500 km \/ 310 miles<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\"><strong>Blacktop only:<\/strong><\/td><td>No<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\"><strong>Offroad:<\/strong><\/td><td>Occasionally small stone wadis with water,  mostly black top<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\"><strong>Open Map:<\/strong><\/td><td><a href=\"https:\/\/goo.gl\/maps\/9fSpg3wRu3D3RbEd9\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/goo.gl\/maps\/9fSpg3wRu3D3RbEd9<\/a><\/td><\/tr><\/tbody><\/table><\/figure>\n<\/div>\n\n\n\n<p><strong>Description<\/strong>: First section is all the way on the Muscat Express Way for about 2 hours. Then after short ride, the road enters Wadi Bani Omar. The entire Wadi is black top, however due to recent flooding a lot of road sections was damaged  and in repair (as of July 2022). With light water crossings and a bit of stony off-road nothing difficult, but I would not recommend to go there on a touring bike now. Later when they fix the road completely it should be fine for any bike. After lower parts in the Wadi itself there are a few mountain sections with stunning views and very good quality black top. <\/p>\n\n\n\n<p>After Wadi Bani Omar the road leads to Nakhal Hot Springs via Rustaq through flat planes with gentle curves and very little traffic (at least until Rustaq). <\/p>\n\n\n\n<p>With broken road sections, this route made an ideal combination for a half-day adventure trip! Just make sure you have at least 6 hours to spare.<\/p>\n\n\n\n<p><strong>Photos<\/strong>:<\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"http:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_111521-1024x768.jpg\" alt=\"\" class=\"wp-image-687\" srcset=\"https:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_111521-1024x768.jpg 1024w, https:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_111521-300x225.jpg 300w, https:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_111521-768x576.jpg 768w, https:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_111521-1536x1152.jpg 1536w, https:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_111521-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"http:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_112119-1024x768.jpg\" alt=\"\" class=\"wp-image-683\" srcset=\"https:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_112119-1024x768.jpg 1024w, https:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_112119-300x225.jpg 300w, https:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_112119-768x576.jpg 768w, https:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_112119-1536x1152.jpg 1536w, https:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_112119-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Throughout Wadi Bani Omar many broken sections of the road damaged by recent flooding.<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"http:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_112816-1024x768.jpg\" alt=\"\" class=\"wp-image-689\" srcset=\"https:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_112816-1024x768.jpg 1024w, https:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_112816-300x225.jpg 300w, https:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_112816-768x576.jpg 768w, https:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_112816-1536x1152.jpg 1536w, https:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_112816-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"http:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_114122-1024x768.jpg\" alt=\"\" class=\"wp-image-690\" srcset=\"https:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_114122-1024x768.jpg 1024w, https:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_114122-300x225.jpg 300w, https:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_114122-768x576.jpg 768w, https:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_114122-1536x1152.jpg 1536w, https:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_114122-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Power of nature versus human.<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"http:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_115234-1024x768.jpg\" alt=\"\" class=\"wp-image-691\" srcset=\"https:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_115234-1024x768.jpg 1024w, https:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_115234-300x225.jpg 300w, https:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_115234-768x576.jpg 768w, https:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_115234-1536x1152.jpg 1536w, https:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_115234-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_120058-1024x768.jpg\" alt=\"\" class=\"wp-image-692\" width=\"633\" height=\"474\" srcset=\"https:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_120058-1024x768.jpg 1024w, https:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_120058-300x225.jpg 300w, https:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_120058-768x576.jpg 768w, https:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_120058-1536x1152.jpg 1536w, https:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_120058-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 633px) 100vw, 633px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"http:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_120311-768x1024.jpg\" alt=\"\" class=\"wp-image-696\" srcset=\"https:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_120311-768x1024.jpg 768w, https:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_120311-225x300.jpg 225w, https:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_120311-1152x1536.jpg 1152w, https:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_120311-1536x2048.jpg 1536w, https:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_120311-scaled.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"http:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_120326-1024x768.jpg\" alt=\"\" class=\"wp-image-693\" srcset=\"https:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_120326-1024x768.jpg 1024w, https:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_120326-300x225.jpg 300w, https:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_120326-768x576.jpg 768w, https:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_120326-1536x1152.jpg 1536w, https:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_120326-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"http:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_121022-1024x768.jpg\" alt=\"\" class=\"wp-image-694\" srcset=\"https:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_121022-1024x768.jpg 1024w, https:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_121022-300x225.jpg 300w, https:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_121022-768x576.jpg 768w, https:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_121022-1536x1152.jpg 1536w, https:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_121022-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"http:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_121406-1024x768.jpg\" alt=\"\" class=\"wp-image-697\" srcset=\"https:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_121406-1024x768.jpg 1024w, https:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_121406-300x225.jpg 300w, https:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_121406-768x576.jpg 768w, https:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_121406-1536x1152.jpg 1536w, https:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_121406-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"http:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_121617-1024x768.jpg\" alt=\"\" class=\"wp-image-699\" srcset=\"https:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_121617-1024x768.jpg 1024w, https:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_121617-300x225.jpg 300w, https:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_121617-768x576.jpg 768w, https:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_121617-1536x1152.jpg 1536w, https:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_121617-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"http:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_124518-1024x768.jpg\" alt=\"\" class=\"wp-image-703\" srcset=\"https:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_124518-1024x768.jpg 1024w, https:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_124518-300x225.jpg 300w, https:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_124518-768x576.jpg 768w, https:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_124518-1536x1152.jpg 1536w, https:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_124518-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"http:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_124655-1024x768.jpg\" alt=\"\" class=\"wp-image-706\" srcset=\"https:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_124655-1024x768.jpg 1024w, https:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_124655-300x225.jpg 300w, https:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_124655-768x576.jpg 768w, https:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_124655-1536x1152.jpg 1536w, https:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_124655-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"http:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_124855-1024x768.jpg\" alt=\"\" class=\"wp-image-704\" srcset=\"https:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_124855-1024x768.jpg 1024w, https:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_124855-300x225.jpg 300w, https:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_124855-768x576.jpg 768w, https:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_124855-1536x1152.jpg 1536w, https:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_124855-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"http:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_130221-1024x768.jpg\" alt=\"\" class=\"wp-image-705\" srcset=\"https:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_130221-1024x768.jpg 1024w, https:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_130221-300x225.jpg 300w, https:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_130221-768x576.jpg 768w, https:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_130221-1536x1152.jpg 1536w, https:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_130221-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Again hosted for lunch by strangers &#8211; Omani hospitality at work.<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"http:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_132121-768x1024.jpg\" alt=\"\" class=\"wp-image-708\" srcset=\"https:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_132121-768x1024.jpg 768w, https:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_132121-225x300.jpg 225w, https:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_132121-1152x1536.jpg 1152w, https:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_132121-1536x2048.jpg 1536w, https:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_132121-scaled.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"http:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_135215-1024x768.jpg\" alt=\"\" class=\"wp-image-707\" srcset=\"https:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_135215-1024x768.jpg 1024w, https:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_135215-300x225.jpg 300w, https:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_135215-768x576.jpg 768w, https:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_135215-1536x1152.jpg 1536w, https:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_135215-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"http:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_135227-1024x768.jpg\" alt=\"\" class=\"wp-image-710\" srcset=\"https:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_135227-1024x768.jpg 1024w, https:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_135227-300x225.jpg 300w, https:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_135227-768x576.jpg 768w, https:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_135227-1536x1152.jpg 1536w, https:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_135227-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"http:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_135230-1024x768.jpg\" alt=\"\" class=\"wp-image-709\" srcset=\"https:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_135230-1024x768.jpg 1024w, https:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_135230-300x225.jpg 300w, https:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_135230-768x576.jpg 768w, https:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_135230-1536x1152.jpg 1536w, https:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_135230-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"http:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_140308-1024x768.jpg\" alt=\"\" class=\"wp-image-712\" srcset=\"https:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_140308-1024x768.jpg 1024w, https:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_140308-300x225.jpg 300w, https:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_140308-768x576.jpg 768w, https:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_140308-1536x1152.jpg 1536w, https:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_140308-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Great views with gentle curves &#8211; almost no traffic. <\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"http:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_143735-1024x768.jpg\" alt=\"\" class=\"wp-image-711\" srcset=\"https:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_143735-1024x768.jpg 1024w, https:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_143735-300x225.jpg 300w, https:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_143735-768x576.jpg 768w, https:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_143735-1536x1152.jpg 1536w, https:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_143735-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">How on earth did that rock end up there?<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"http:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_161228-1024x768.jpg\" alt=\"\" class=\"wp-image-713\" srcset=\"https:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_161228-1024x768.jpg 1024w, https:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_161228-300x225.jpg 300w, https:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_161228-768x576.jpg 768w, https:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_161228-1536x1152.jpg 1536w, https:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_161228-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Cafeteria at Nakhal hot springs &#8211; you can pay by card, coffee relatively ok.<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"http:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_160943-768x1024.jpg\" alt=\"\" class=\"wp-image-714\" srcset=\"https:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_160943-768x1024.jpg 768w, https:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_160943-225x300.jpg 225w, https:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_160943-1152x1536.jpg 1152w, https:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_160943-1536x2048.jpg 1536w, https:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_160943-scaled.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"http:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_161242-1024x768.jpg\" alt=\"\" class=\"wp-image-716\" srcset=\"https:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_161242-1024x768.jpg 1024w, https:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_161242-300x225.jpg 300w, https:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_161242-768x576.jpg 768w, https:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_161242-1536x1152.jpg 1536w, https:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/IMG_20220729_161242-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Rest at Nakhal Hot Springs with optional fish SPA!<\/figcaption><\/figure>\n\n\n\n<p><strong>Videos:<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-video\"><video height=\"1021\" style=\"aspect-ratio: 1431 \/ 1021;\" width=\"1431\" controls src=\"http:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/20220729_1-HD-1080p.mov\"><\/video><figcaption class=\"wp-element-caption\">Entry to Wadi Bani Omar &#8211; first section of the damaged road.<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-video\"><video height=\"926\" style=\"aspect-ratio: 1280 \/ 926;\" width=\"1280\" controls src=\"http:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/3-HD-720p.mov\"><\/video><figcaption class=\"wp-element-caption\">Broken road sections along Wadi Bani Omar.<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-video\"><video height=\"920\" style=\"aspect-ratio: 1280 \/ 920;\" width=\"1280\" controls src=\"http:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/5-HD-720p.mov\"><\/video><\/figure>\n\n\n\n<figure class=\"wp-block-video\"><video height=\"916\" style=\"aspect-ratio: 1280 \/ 916;\" width=\"1280\" controls src=\"http:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/6-HD-720p.mov\"><\/video><figcaption class=\"wp-element-caption\">Loose rocks after recent flooding.<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-video\"><video height=\"1023\" style=\"aspect-ratio: 1445 \/ 1023;\" width=\"1445\" controls src=\"http:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/13-HD-1080p.mov\"><\/video><figcaption class=\"wp-element-caption\">Having lunch somewhere in Wadi Bani Omar.<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-video\"><video height=\"912\" style=\"aspect-ratio: 1280 \/ 912;\" width=\"1280\" controls src=\"http:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/7-HD-720p.mov\"><\/video><\/figure>\n\n\n\n<figure class=\"wp-block-video\"><video height=\"1019\" style=\"aspect-ratio: 1445 \/ 1019;\" width=\"1445\" controls src=\"http:\/\/gstraveladventure.com\/wp-content\/uploads\/2022\/07\/12-HD-1080p.mov\"><\/video><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Length: 500 km \/ 310 miles Blacktop only: No Offroad: Occasionally small stone wadis with water, mostly black top Open Map: https:\/\/goo.gl\/maps\/9fSpg3wRu3D3RbEd9 Description: First section is all the way on the Muscat Express Way for about 2 hours. Then after short ride, the road enters Wadi Bani Omar. The entire Wadi is black top, however [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":876,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[4],"tags":[],"class_list":["post-677","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-oman"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Loop: Muscat - Wadi Bani Omar - Rustaq - Nakhal - Muscat - Motorbike Adventures<\/title>\n<meta name=\"description\" content=\"Motorcycle loop from Muscat to Wadi Bani Omar and back via Rutaq and Nakhal springs, Oman. 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